Thursdays at Alyn Wellness Studio
8:30 am — Discussion
9:00 am — Movement
9:30 am — Meditation
ALYN Wellness Studio
The Plains, Virginia
4372 Old Tavern Rd.
The Plains, VA 20198
10:30 1:30
Contact to schedule One to One session
4:00 pm — Chanting/Toning
4:30 pm — Yoga Sun Salutation
7:00 pm — Group Biofield Tuning
YOGA
Discussion | Movement | Meditation
Sadhana | Asana | Dhyana
ONE to ONE
Biofield Tuning | Yoga
Call or DM to schedule
SOUND & SUN
Chanting/Toning | Sunset Yoga | Group Tuning
Bhakti | Surya Namaskar | Biofield Tuning